WebbStudy selection: Eligible studies were published original randomized or quasi-randomized controlled trials concerning at least 1 of the 4 subtreatments of RICE therapy in the treatment of acute ankle sprains in adults. Data sources: MEDLINE, Cochrane Clinical Trial Register, CINAHL, and EMBASE. Webb• R.I.C.E. can be used for short term treatment of sprains, strains, fractures or joint injuries. • Immediate treatment with R.I.C.E. is important; swelling can start within 10 seconds …

Sprains and Strains - First Aid Advice St John Ambulance

Webb1 juli 2012 · We categorized 4 general components of RICE therapy in the treatment of acute lateral ankle sprains and included trials in which researchers made at least 1 of the following comparisons: (1) immobilization versus mobilization, (2) ice versus no ice, (3) compression versus no compression, and (4) elevation versus no elevation. WebbFor the first couple of days, follow the 4 steps known as RICE therapy to help bring down swelling and support the injury: Rest – stop any exercise or activities and try not to put … cheshire the cat makeup tutorial

RICE (medicine) - Wikipedia

Webb1 jan. 2011 · (PDF) Comparison of multimodal physiotherapy and "R.I.C.E." self treatment for early management of ankle sprains Comparison of multimodal physiotherapy and "R.I.C.E." self treatment for... WebbFind out by taking this quiz. 1. If you have a sprain, it means you've injured a ligament. 2. In a strain, a muscle or tendon is involved. 3. The most common site for a sprain is the wrist. 4. A typical sprain occurs when you misstep and land on the side of your foot. WebbSprains are injuries where a ligament is stretched or torn within a joint. Common places you might have a sprain can include your ankle, knee and wrist. In severe sprains, the ligaments can be partially or completely torn – sometimes leading to surgery. Treatment for sprains often involves rest and physical therapy. Appointments 216.444.2606. cheshire thai massage