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WebIt's based on both human and mechanical efficiency of the bike being around 20-25%. The math: 200 watts at the powermeter x 3600 (seconds in an hour) = 720,000 joules = 720 kJ (kiloJoules) 1 kCal (A food Calorie is actually 1000 calories, small c, or 1 kCal) = 4.18 kJ. So 720 / 4.18 = 172.24 kCal. Now, take that and divide by the efficiency ... WebThe gym combined with..." Javier Ros Vega on Instagram: " 20-21 This winter months Im gonna focus on the specific work of strengh. The gym combined with short sessions of bike are going to be my goal. itsmarta bus schedule
Life-Fitness-Bike - Fitness through Cycling for Life
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